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RESULTS
UFC Fight Night 241 Bonuses: Murphy, Barboza Earn $50K for Five-Round Battle
Khalil Rountree Admits to Using Banned Substance, Withdraws from UFC 303
Featherweights Charles Jourdain, Jean Silva to Clash at UFC 303 on June 29
Nuerdanbieke Shayilan to Face Melquizael Costa at UFC on ESPN 58 on June 15
Cody Durden vs. Bruno Silva Added to UFC Fight Night Card on July 20
ONE Friday Fights 63 Highlight Video: Chartpayak Saksatoon Sleeps Mowgli Chor Ajalaboon
ONE Friday Fights 63 Highlight Video: Gregor Thom Lights Up Taku Kondo
ONE Friday Fights 63 Highlight Video: David Cooke Tunes Up Kohei Takegami
PFL Europe 2024 Finals to Go Down on Dec. 14 in Lyon, France
Video: UFC Fight Night 241 Post-Fight Press Conference
All in Stride for Tamires Vidal
How to Watch UFC Fight Night 241
UFC Fight Night 241 Weigh-in Results: All Fighters Make Weight
Free Live Stream: ONE Friday Fights 63
Paulo Costa’s Team Refutes Sean Strickland’s Allegations of Stalling UFC 302 Bout
Adrian Yanez Predicts ‘Easy’ Win to Rebound Against Vinicius Salvador
Themba Gorimbo Vows to Prevail at UFC Fight Night 241 After Coach’s Mother Dies
Carlos Ulberg Open to Serve as Backup for Jamahal Hill vs. Khalil Rountree
Bobby Green to Face Paddy Pimblett in Manchester at UFC 304
UFC 304 in Manchester to Receive Tom Aspinall vs. Curtis Blaydes 2 as Co-Main Event
Preview: UFC Fight Night 241 ‘Barboza vs. Murphy’
Leon Edwards-Belal Muhammad Championship Rematch to Headline UFC 304
Rafael dos Anjos Targets July Return, Says He’s Done Competing at Lightweight
Michel Pereira Offers Assistance, Rescues Animals During Flooding in Brazil
UFC Bantamweight Contender Merab Dvalishvili Uninjured After Multi-Car Accident
Aljamain Sterling Would Bet 'Life Savings' on Winning Rematch Against Sean O’Malley
Ian Garry Reveals He’s Agreed to Fight Michael Page at UFC 303
In Numbers: Kalinn Williams vs. Carlston Harris
UFC Commentator Jon Anik Hints at Belal Muhammad Receiving Title Shot at UFC 304
George Tokkos to Replace Antonio Trocoli Against Oumar Sy at UFC Fight Night 241
Brad Tavares to Take on Jun Yong Park at UFC Fight Night in July
Colby Covington Targets Future Matchups Against Belal Muhammad, Charles Oliveira
Ramiz Brahimaj Details Recovery From Spinal Injury Ahead of UFC Return
Tracy Cortez to Face Miranda Maverick at UFC Fight Night on July 20
Virna Jandiroba-Amanda Lemos Strawweight Bout Added to July 20 UFC Event
Bryce Mitchell Accepts Sean Woodson’s Challenge: 'Tell Me Where'
Sharabutdin Magomedov Calls Out Michel Pereira for UFC Saudi Arabia Bout
Coach Reveals Dustin Poirier Ignored Corner Advice to Avoid Guillotines at UFC 299
Fight Facts: UFC on ESPN 56 ‘Lewis vs. Nascimento’
Andrei Arlovski vs. Martin Buday Shifts to UFC 303 on June 29
Derrick Lewis Interested in Potential WWE Crossover While Under UFC Contract
After Unrealistic Post-Fight Callout, Joaquin Buckley Shifts Focus to Gilbert Burns
Dana White Claims UFC 303 Gate Will Set Promotion Record at More Than $20 Million
Michel Pereira Denies Accepting Fight against 'Friend' Roman Dolidze at UFC Louisville
UFC on ESPN 56 Highlight Video: Carlos Ulberg TKOs Reckless Alonzo Menifield
UFC on ESPN 56 Highlight Video: Chase Hooper Brabo Chokes Viacheslav Borshchev
UFC 302 Update: Kevin Holland vs. Michal Oleksiejczuk Added to Main Card
Derrick Lewis Stops Rodrigo Nascimento in UFC on ESPN 56 Main Event
UFC on ESPN 56 Bonuses: Carlos Ulberg Pockets $50K for Quick Finish
Roman Dolidze vs. Michel Pereira Joins June 8 UFC Louisville Event
Rodrigo Nascimento: I Only Need One Takedown to Finish Derrick Lewis
Sidelined Former Champ Jan Blachowicz Calls for Alex Pereira Rematch
Cory Sandhagen Pushes Back on Jose Aldo UFC Bantamweight Title Shot Chatter
Olympic Taekwondo Medalist Robelis Despaigne Eyes UFC Title Shot
UFC 1 Pioneer Art Jimmerson Dies at 60
By The Numbers: Alex Caceres vs. Sean Woodson
Preview: UFC on ESPN 56 ‘Lewis vs. Nascimento’
Muhammad Mokaev Announces Showdown with Manel Kape at UFC 304 in Manchester
Mauricio Ruffy Explains Islam Makhachev Callout, Targets Bobby Green Next
Derrick Lewis Blames Herb Dean for Jalin Turner’s UFC 300 Loss to Renato 'Moicano'
Matt Brown Discusses Emotional Retirement Decision
Movsar Evloev: Dana White Was Watching Football During My Fight with Arnold Allen
Michael Chandler Threatens to Retire Conor McGregor at UFC 303
Paul Hughes on Choosing PFL Over UFC: 'It Was Just a Way Better Offer'
Alexandre Pantoja Hopes for 'Dream' Fight Against Demetrious Johnson
Coach Hopes Sean Strickland Trusts Corner’s Instincts in Paulo Costa Matchup
Anshul Jubli Welcomes Responsibility of Representing India in the UFC
In Numbers: Terrance McKinney vs. Esteban Ribovics
Payton Talbott vs. Yanis Ghemmouri Added to UFC 303 on June 29
UFC, Saudi Arabia Extend Agreement to Include Future Event, Sponsorship
UFC 301 Medical Suspensions: Four Fighters Receive Potential 180-Day Terms
Michel Pereira Plans to Continue Being 'UFC Showman,' Unveiling New Moves
Demetrious Johnson: Muhammad Mokaev Can Dethrone Alexandre Pantoja
Cory Sandhagen vs. Umar Nurmagomedov to Headline UFC Abu Dhabi on Aug. 3
Alexandre Pantoja Praises Depth of Flyweight Division Following UFC 301 Victory
Steve Erceg on Near Miss in UFC 301 Main Event: 'I Just Blew It'
Drakkar Klose Explains Origin of Daniel Cormier’s Fight Week 'Diss'
Ian Garry Losing Hope Regarding Future Fight with Colby Covington
UFC 301 Bonuses: Pereira, Borralho, Ruffy, Costa Garner $50K
Mauricio 'Shogun' Rua to Be Enshrined in UFC Hall of Fame
UFC 301 Highlight Video: Joanderson Brito Leg Kick Cuts Jack Shore
UFC 301 Highlight Video: Mauricio Ruffy Outclasses Jamie Mullarkey
30-Time UFC Veteran Matt Brown Announces Retirement from MMA
Kurt Holobaugh to Face Kaynan Kruschewsky at UFC Fight Night Event on July 20
Lucas Almeida vs. Timothy Cuamba Booked For UFC Fight Night on June 15
ONE Friday Fights 61 Highlight Video: Petpattaya Silkmuaythai Lamps Chalawan Ngorbangkapi
ONE Friday Fights 61 Highlight Video: Petnakian Phuyaiyunan Clobbers SingUbon Or AudUdon
ONE Friday Fights 61 Highlight Video: Muga Seto Peppers Kabilan Jelevan
ONE Friday Fights 61 Highlight Video: Ilyas Eziev Taps Joji Goto
How to Watch UFC 301
In Numbers: UFC 301 Pre-Fight Edition
Graduation Day for Dione Barbosa
UFC 301 Weigh-in Results: Flyweight Title Fight Set
Featherweights Arnold Allen, Giga Chikadze to Collide at UFC 304 in Manchester
Alex Pereira’s Manager: ‘Ankalaev Would Get Knocked Out’ Facing Pereira
Torn Hand Ligament Forces Anthony Hernandez to Withdraw from UFC 302
Coach: Justin Gaethje Was 'Biggest Threat' to Islam Makhachev’s Title Reign
Islam Makhachev Believes He’ll Be Stylistic Nightmare for Dustin Poirier
Steve Erceg Excited About Fan Hostility Going into Alexandre Pantoja Title Fight
Despite Lucrative Offers, Jose Aldo Not Interested in Fighting for Other MMA Promotions
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Home workout
May 14, 2023
Learn Basic Boxing Drills with 8 Fun & Effective Exercises | Follow-Along Workout for Beginners
Welcome back, Spartans! In this follow-along workout, we will be putting your boxing skills to the test...
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Kettlebell
April 24, 2023
Full Body Single Kettlebell 10 Minutes Workout - Strength and Conditioning for Fighters
Spartans, welcome to an exhilarating and challenging kettlebell workout that will leave you feeling accomplished and energized...
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Home workout
April 12, 2023
Quick & effective full-body 10-minute home workout with no equipment by FFC Lightweight Champion
In this video, Ahmed will guide you through 10 exercises, each consisting of 45 seconds of work and 15 seconds of rest...
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Boxing Workout
April 4, 2023
Heavy Bag Workout | 10 Minute Follow Along Boxing Workout
Spartans, welcome to the 10 Minute Heavy Bag Boxing Workout with FFC LIGHTWEIGHT CHAMPION & BJJ Blackbelt Ahmed Villa!
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Home workout
May 14, 2023
Learn Basic Boxing Drills with 8 Fun & Effective Exercises | Follow-Along Workout for Beginners
Welcome back, Spartans! In this follow-along workout, we will be putting your boxing skills to the test...
Play on
Kettlebell
April 24, 2023
Full Body Single Kettlebell 10 Minutes Workout - Strength and Conditioning for Fighters
Spartans, welcome to an exhilarating and challenging kettlebell workout that will leave you feeling accomplished and energized...
Play on
Home workout
April 12, 2023
Quick & effective full-body 10-minute home workout with no equipment by FFC Lightweight Champion
In this video, Ahmed will guide you through 10 exercises, each consisting of 45 seconds of work and 15 seconds of rest...
Play on
Boxing Workout
April 4, 2023
Heavy Bag Workout | 10 Minute Follow Along Boxing Workout
Spartans, welcome to the 10 Minute Heavy Bag Boxing Workout with FFC LIGHTWEIGHT CHAMPION & BJJ Blackbelt Ahmed Villa!
Play on
Boxing Workout
March 22, 2023
4 Basic Kicks
Looking to take your kickboxing game to the next level, Spartans? Look no further!
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Boxing Workout
April 3, 2023
Unleash the Power Within: Witness the Intensity and Artistry of Thai Boxing in Action!
In this electrifying Thai Boxing video, we'll guide you through everything you need to know to become a pro.
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Boxing Workout
March 14, 2023
Basic Boxing Punch Number System - 6 Basic Punches
Basic Boxing Punch Number System - 6 Basic Punches
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Boxing Workout
January 13, 2021
Technique Of The Week
Hook to the body or a so-called liver punch is an unusual punch that looks like a cross between a regular hook and an uppercut. When landing it the punch must come with a slight upwards tilt at a close range with your feet planted
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